{"product_id":"calm-in-ten-minutes-ebook","title":"Calm in 10 Minutes — Ebook","description":"\u003cp\u003e\u003cstrong\u003eStress isn't something you fix in three months. You defuse it in ten minutes, every day.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis concise guide gets straight to the point: spotting stress before it ruins your focus or sleep, establishing morning and evening routines that actually stick, handling workplace pressure without needing a job change, and following a 30-day plan to turn it all into a habit.\u003c\/p\u003e\n\n\u003cp\u003eA looming deadline, a brain buzzing at 2 AM, that Sunday night dread: each time, a concrete tool rather than just theory.\u003c\/p\u003e\n\n\u003ch3\u003eWho is this for?\u003c\/h3\u003e\n\u003cul\u003e\n\n  \u003cli\u003ePeople with busy schedules who don't have time for a lengthy method.\u003c\/li\u003e\n\n  \u003cli\u003eThose who experience daily stress or mild anxiety.\u003c\/li\u003e\n\n  \u003cli\u003eThose who prefer immediately applicable exercises over long theoretical explanations.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eImmediate delivery\u003c\/strong\u003e — the download link arrives by email as soon as payment is confirmed.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eLanguage: English\u003c\/strong\u003e — the guide is written in English. A basic understanding is sufficient: sentences are short and vocabulary is simple.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eDigital format\u003c\/strong\u003e, to be read on a computer, tablet, or phone. No postal delivery.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eYours forever\u003c\/strong\u003e — no subscription, no renewal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eRead before purchasing\u003c\/h3\u003e\n\u003cp\u003eThis guide offers daily stress management tools. It does not replace a diagnosis, medical, or psychological follow-up. If your anxiety prevents you from functioning normally, please speak to a healthcare professional.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIn accordance with Article L221-28 of the Consumer Code, the right of withdrawal does not apply to digital content provided immediately: by validating your order, you accept immediate execution and waive this right.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eEnglish summary\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eCalm in Ten Minutes\u003c\/em\u003e is a short, practical guide to daily stress: catching it early, building morning and evening routines that stick, handling workplace pressure, and a 30-day plan to make it last. Written in English. Instant download after payment.\u003c\/p\u003e","brand":"Calme Pause","offers":[{"title":"Default Title","offer_id":57022187700564,"sku":"EBOOK-CALM10","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/5876\/5908\/files\/IMG_4787_dd0d6278-77c6-4ec9-a5b7-073ae506c00c.jpg?v=1788437357","url":"https:\/\/calmepause.com\/en\/products\/calm-in-ten-minutes-ebook","provider":"Calmepause","version":"1.0","type":"link"}